Photo credit: Frank Mckenna
As an enneagram 9 and an introvert…
I am always always always looking for more ways to relax, de-stress, and fight anxiety. I will admit that this last year has been challenge. I have experienced more anxiety than ever before.
DISCLAIMER: I am no expert. If you are truly facing deep depression tied to lots of stress and anxiety, I highly recommend that you seek out a counselor.
In this blog series, I will be sharing what I use to help combat stress/anxiety.